Rebuild His Temple

Sources

Every study and guideline cited on this site, each checked against its PubMed record. Follow the links and read them yourself. “Test all things, and hold firmly that which is good.” (1 Thessalonians 5:21)

Studies and guidelines (62)

  1. American Diabetes Association Professional Practice Committee 2. Diagnosis and Classification of Diabetes: Standards of Care in Diabetes-2024. Diabetes Care. 2024. PubMed 38078589 · Full text
  2. Appel LJ et al. A clinical trial of the effects of dietary patterns on blood pressure. DASH Collaborative Research Group. N Engl J Med. 1997. PubMed 9099655 · Full text
  3. Arem H et al. Leisure time physical activity and mortality: a detailed pooled analysis of the dose-response relationship. JAMA Intern Med. 2015. PubMed 25844730 · Full text
  4. Aroda VR et al. Long-term Metformin Use and Vitamin B12 Deficiency in the Diabetes Prevention Program Outcomes Study. J Clin Endocrinol Metab. 2016. PubMed 26900641 · Full text
  5. Aune D et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017. PubMed 28338764 · Full text
  6. Bao Y et al. Association of nut consumption with total and cause-specific mortality. N Engl J Med. 2013. PubMed 24256379 · Full text
  7. Bauer J et al. Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group. J Am Med Dir Assoc. 2013. PubMed 23867520 · Full text
  8. Bloomer RJ et al. Effect of a 21 day Daniel Fast on metabolic and cardiovascular disease risk factors in men and women. Lipids Health Dis. 2010. PubMed 20815907 · Full text
  9. Brown L et al. Cholesterol-lowering effects of dietary fiber: a meta-analysis. Am J Clin Nutr. 1999. PubMed 9925120 · Full text
  10. Buffey AJ et al. The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults: A Systematic Review and Meta-analysis. Sports Med. 2022. PubMed 35147898 · Full text
  11. Bull FC et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med. 2020. PubMed 33239350 · Full text
  12. Burke LE et al. Self-monitoring in weight loss: a systematic review of the literature. J Am Diet Assoc. 2011. PubMed 21185970 · Full text
  13. Camaschella C Iron-Deficiency Anemia. N Engl J Med. 2015. PubMed 26222573 · Full text
  14. Cappuccio FP et al. Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. Sleep. 2010. PubMed 20469800 · Full text
  15. Colberg SR et al. Physical Activity/Exercise and Diabetes: A Position Statement of the American Diabetes Association. Diabetes Care. 2016. PubMed 27926890 · Full text
  16. Cornelissen VA et al. Exercise training for blood pressure: a systematic review and meta-analysis. J Am Heart Assoc. 2013. PubMed 23525435 · Full text
  17. de Lorgeril M et al. Mediterranean diet, traditional risk factors, and the rate of cardiovascular complications after myocardial infarction: final report of the Lyon Diet Heart Study. Circulation. 1999. PubMed 9989963 · Full text
  18. Ekelund U et al. Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women. Lancet. 2016. PubMed 27475271 · Full text
  19. Emmons RA et al. Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life. J Pers Soc Psychol. 2003. PubMed 12585811 · Full text
  20. Estruch R et al. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts. N Engl J Med. 2018. PubMed 29897866 · Full text
  21. Garber CE et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011. PubMed 21694556 · Full text
  22. Gardner CD et al. Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA. 2018. PubMed 29466592 · Full text
  23. GBD 2016 Alcohol Collaborators Alcohol use and burden for 195 countries and territories, 1990-2016: a systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2018. PubMed 30146330 · Full text
  24. GBD 2017 Diet Collaborators Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019. PubMed 30954305 · Full text
  25. Grundy SM et al. 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Circulation. 2019. PubMed 30586774 · Full text
  26. Hall KD et al. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell Metab. 2019. PubMed 31105044 · Full text
  27. Holick MF et al. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011. PubMed 21646368 · Full text
  28. Holt-Lunstad J et al. Social relationships and mortality risk: a meta-analytic review. PLoS Med. 2010. PubMed 20668659 · Full text
  29. Inker LA et al. New Creatinine- and Cystatin C-Based Equations to Estimate GFR without Race. N Engl J Med. 2021. PubMed 34554658 · Full text
  30. Jovanovski E et al. Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials. Am J Clin Nutr. 2018. PubMed 30239559 · Full text
  31. Knowler WC et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med. 2002. PubMed 11832527 · Full text
  32. Koenig HG Religion, spirituality, and health: the research and clinical implications. ISRN Psychiatry. 2012. PubMed 23762764 · Full text
  33. Kreider RB et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017. PubMed 28615996 · Full text
  34. Kronenberg F et al. Lipoprotein(a) in atherosclerotic cardiovascular disease and aortic stenosis: a European Atherosclerosis Society consensus statement. Eur Heart J. 2022. PubMed 36036785 · Full text
  35. Lean ME et al. Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial. Lancet. 2018. PubMed 29221645 · Full text
  36. Leong DP et al. Prognostic value of grip strength: findings from the Prospective Urban Rural Epidemiology (PURE) study. Lancet. 2015. PubMed 25982160 · Full text
  37. Li S et al. Association of Religious Service Attendance With Mortality Among Women. JAMA Intern Med. 2016. PubMed 27183175 · Full text
  38. Malik VS et al. Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care. 2010. PubMed 20693348 · Full text
  39. Mandsager K et al. Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Netw Open. 2018. PubMed 30646252 · Full text
  40. Manson JE et al. Vitamin D Supplements and Prevention of Cancer and Cardiovascular Disease. N Engl J Med. 2019. PubMed 30415629 · Full text
  41. Matthews DR et al. Homeostasis model assessment: insulin resistance and beta-cell function from fasting plasma glucose and insulin concentrations in man. Diabetologia. 1985. PubMed 3899825 · Full text
  42. Mifflin MD et al. A new predictive equation for resting energy expenditure in healthy individuals. Am J Clin Nutr. 1990. PubMed 2305711 · Full text
  43. Momma H et al. Muscle-strengthening activities are associated with lower risk and mortality in major non-communicable diseases: a systematic review and meta-analysis of cohort studies. Br J Sports Med. 2022. PubMed 35228201 · Full text
  44. Morton RW et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018. PubMed 28698222 · Full text
  45. Naci H et al. Comparative effectiveness of exercise and drug interventions on mortality outcomes: metaepidemiological study. Br J Sports Med. 2015. PubMed 26476429 · Full text
  46. Orlich MJ et al. Vegetarian dietary patterns and mortality in Adventist Health Study 2. JAMA Intern Med. 2013. PubMed 23836264 · Full text
  47. Paluch AE et al. Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts. Lancet Public Health. 2022. PubMed 35247352 · Full text
  48. Reynolds A et al. Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. Lancet. 2019. PubMed 30638909 · Full text
  49. Ridker PM et al. Comparison of C-reactive protein and low-density lipoprotein cholesterol levels in the prediction of first cardiovascular events. N Engl J Med. 2002. PubMed 12432042 · Full text
  50. Sacks FM et al. Effects on blood pressure of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet. DASH-Sodium Collaborative Research Group. N Engl J Med. 2001. PubMed 11136953 · Full text
  51. Sacks FM et al. Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association. Circulation. 2017. PubMed 28620111 · Full text
  52. Schoenfeld BJ et al. Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis. J Sports Sci. 2017. PubMed 27433992 · Full text
  53. Skulas-Ray AC et al. Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association. Circulation. 2019. PubMed 31422671 · Full text
  54. Sniderman AD et al. Apolipoprotein B Particles and Cardiovascular Disease: A Narrative Review. JAMA Cardiol. 2019. PubMed 31642874 · Full text
  55. Spiegel K et al. Impact of sleep debt on metabolic and endocrine function. Lancet. 1999. PubMed 10543671 · Full text
  56. Stabler SP Vitamin B12 deficiency. N Engl J Med. 2013. PubMed 23697526 · Full text
  57. Sutton EF et al. Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. Cell Metab. 2018. PubMed 29754952 · Full text
  58. Vilar-Gomez E et al. Weight Loss Through Lifestyle Modification Significantly Reduces Features of Nonalcoholic Steatohepatitis. Gastroenterology. 2015. PubMed 25865049 · Full text
  59. Watson NF et al. Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep. 2015. PubMed 26039963 · Full text
  60. Whelton PK et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: Executive Summary: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Hypertension. 2018. PubMed 29133354 · Full text
  61. Wing RR et al. Association of Weight Loss Maintenance and Weight Regain on 4-Year Changes in CVD Risk Factors: the Action for Health in Diabetes (Look AHEAD) Clinical Trial. Diabetes Care. 2016. PubMed 27271190 · Full text
  62. Zhang X et al. Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials. Hypertension. 2016. PubMed 27402922 · Full text

Scripture quoted (99 passages)

All Scripture is from the World English Bible, a modern-English translation in the public domain. Read each passage in its chapter, in the translation you trust.

1 Corinthians 6:19-20; Nehemiah 6:15-16; Nehemiah 2:18; Nehemiah 4:6; Nehemiah 8:10; Nehemiah 2:20; Psalms 139:13-14; Genesis 1:29; Genesis 1:31; Genesis 2:15; Genesis 9:3; Daniel 1:12-16; 1 Corinthians 10:31; Romans 12:1-2; 1 Timothy 4:8; 3 John 1:2; Proverbs 3:7-8; Proverbs 25:16; Proverbs 23:20-21; Proverbs 17:22; Proverbs 14:30; Proverbs 31:17; Isaiah 40:29-31; Philippians 4:13; Philippians 4:6-7; Philippians 1:6; Galatians 6:9; Galatians 5:22-23; Hebrews 12:1-2; Hebrews 12:11; 1 Corinthians 9:24-27; 2 Timothy 1:7; Matthew 11:28-30; Matthew 6:33; Matthew 4:4; Mark 6:31; Exodus 20:8-10; Psalms 127:2; Psalms 23:1-3; Psalms 4:8; Psalms 46:10; Psalms 103:2-5; Psalms 34:8; Psalms 90:12; Psalms 73:26; Lamentations 3:22-23; Deuteronomy 8:7-10; Ecclesiastes 4:9-10; Ecclesiastes 3:12-13; Ezekiel 47:12; John 6:35; John 10:10; John 15:5; 1 Peter 5:7; James 1:5; James 5:16; Joshua 1:9; Zechariah 4:10; Colossians 3:23; Romans 8:11; 2 Corinthians 4:16; 2 Corinthians 12:9; Ephesians 2:10; 1 Thessalonians 5:23; Isaiah 58:11; Matthew 6:16-18; Proverbs 24:16; Micah 6:8; Proverbs 16:3; Proverbs 27:17; Luke 2:52; Mark 12:30; Psalms 119:105; Romans 5:3-4; Psalms 92:12-14; 1 Kings 19:5-8; Acts 27:34; Psalms 104:14-15; Isaiah 55:2; Proverbs 21:5; Luke 16:10; Psalms 37:23-24; Romans 14:17; 1 Corinthians 6:12; Proverbs 4:20-22; Psalms 118:24; Isaiah 41:10; Romans 15:13; John 5:6; Proverbs 13:4; Ecclesiastes 10:17; Psalms 147:3; Genesis 2:2-3; Proverbs 12:25; Hebrews 10:24-25; Psalms 28:7; Proverbs 15:17; Leviticus 19:9-10; John 21:12